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Largest GYM FACILITY in Grant County
CALL US TODAY
TO START GETTING FIT!
South Campus Athletic Club
We're not just a gym, we are a family
This fun class helps adults keep active by maintaining cardiovascular health, muscle strength and flexibility. The first 25 minutes is spent moving the body with low impact floor aerobics to get the blood flowing and increase your heart rate. The remaining class time includes exercises that increase joint stability, balance, coordination, and agility with the use of dumbbells and natural body resistance.
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