OPENING HOURS

MONDAY-FRIDAY

4:45 AM-10:00 PM

​SATURDAY

​7:00 AM-10:00 PM

SUNDAY

12:00 PM-10:00 PM

 

KIDS CLUB HOURS

MONDAY-FRIDAY

8:45 AM-12:00 PM​

​4:00 PM-8:30 PM

SATURDAY

9:00 AM-11:00 AM

 

ADDRESS

1475 E Nelson Rd

Moses Lake, WA 98837

phone: (509) 766-2757

fax (509) 766-2246

FIND​ US

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Silver Strength

This fun class helps adults keep active by maintaining cardiovascular health, muscle strength and flexibility. The first 25 minutes is spent moving the body with low impact floor aerobics to get the blood flowing and increase your heart rate. The remaining class time includes exercises that increase joint stability, balance, coordination, and agility with the use of dumbbells and natural body resistance.