Power hour

 

This class will transform your whole body within one hour with the use of weights bars and dumbbells. Starting with a 15 minute step warm up that gets the body going, the remaining 45 minutes will both strengthen and tone your major muscle groups with the use of free weights.

OPENING HOURS

MONDAY-FRIDAY

4:45 AM-10:00 PM

​SATURDAY

​7:00 AM-10:00 PM

SUNDAY

12:00 PM-10:00 PM

 

KIDS CLUB HOURS

MONDAY-FRIDAY

8:45 AM-12:00 PM​

​4:00 PM-8:30 PM

SATURDAY

9:00 AM-11:00 AM

 

ADDRESS

1475 E Nelson Rd

Moses Lake, WA 98837

phone: (509) 766-2757

fax (509) 766-2246

FIND​ US

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